El Pollo Loco Nutritional Information
El Pollo Loco is a Mexican-style fast food restaurant that is famous for its fire-grilled chicken. This company has a large menu that includes several classic American dishes. It also offers vegetarian and vegan options. Although the company is committed to providing healthier meals, it does not guarantee its menu is free of common allergens. However, the company does provide nutritional information online.
The restaurant’s nutritional information shows the calorie count and fat content of its most popular items. In addition, the company provides gluten and dairy information. Most of the menu items at El Pollo Loco have less than 500 calories, although there are some with higher calories. Regardless of your diet, you can customize your order using the nutrition information.
Some of the more traditional menu items at El Pollo Loco include a single fire-grilled chicken breast with a chili-lime sauce. This dish is a classic source of lean protein and is a popular choice for low-carb dieters. The single chicken breast contains 8g of total fat, 13g of protein, and 0g carbohydrates.
One of the newest items at El Pollo Loco is the Avocado Salad. This salad features flame-grilled chicken, cotija cheese, and pico de gallo. As with most salads, this dish has a minimal amount of vegetables. However, it does contain a high number of nutrients. The lettuce is topped with roasted grape tomatoes, which offer vitamin C.
Another great option for a meal at El Pollo Loco is the Original Pollo Bowl. The bowl comes with a choice of rice or beans, diced onion, cilantro, and pico de gallo salsa. The pollo bowl is a great choice for those with diabetes. Compared to the original BRC burrito, this bowl is lower in saturated fat and sodium.
Another popular option at El Pollo Loco is the Chicken Nachos. These nachos are a great way to satisfy your cravings and provide a good amount of protein. They contain 280 calories, 8 grams of total fat, 120 mg of cholesterol, and 2.5g of saturated fat.
For a low-carb diet, the Avocado Salad is a great option. This salad has a small number of ingredients, which is a great way to get a healthy dose of nutrition. Adding avocado to this salad boosts the protein content to 51g.
Another dietary option at El Pollo Loco is the keto burrito. This is a low-calorie, low-fat meal that contains super greens, cojita cheese, and creamy cilantro dressing. It is perfect for those who are following a keto diet.
Lastly, the mashed potatoes at El Pollo Loco are a good choice for families. They are a good source of protein and are suitable for younger kids. Moreover, they are a great accompaniment to many entrees.
El Pollo Loco’s menu is constantly changing, so the nutritional information on the website may be outdated. You can also call your local El Pollo Loco to ask for a specific dish or ingredient. If you have a severe allergy, you should consult with a doctor before consuming any of the items on the menu.